Understanding how food interacts with our bodies and the role it plays in healing various health conditions can be helpful. Whether food is used as part of a medical treatment or a prevention-focused diet, knowledge is power. Though some may disregard medicinal food, medical researchers have proven how prescriptive diets have been used to minify health risks.
More info @ Alternet
Hyperactivity. Fidgeting. Inattention. Impulsivity. If your child has one or more of these qualities on a regular basis, you may be told that he or she has attention deficit hyperactivity disorder. If so, they’d be among about 10 percent of children in the United States.
More info @ NPR
Turmeric is one the most thoroughly researched plants in existence today. Its medicinal properties and components (primarily curcumin) have been the subject of over 5600 peer-reviewed and published biomedical studies. In fact, our five-year long research project on this sacred plant has revealed over 600 potential preventive and therapeutic applications, as well as 175 distinct beneficial physiological effects.
More info @ The Mind Unleashed
Intermittent fasting (IF) is the practice of spending more time in a day not eating than one would spend eating, in contrast to the modern phenomenon of people almost constantly consuming food, from the time they wake up till right before bed. IF draws some similarities to traditional fasting, except one doesn’t go for more than a day without eating. IF offers most of the benefits of traditional multi-day fasting, without the side effects of traditional fasts such as muscle wasting & loss of blood flow and vital energy to the digestive organs.
More info @ Inspired Revolution
Vegans may have had it right all along; while raw, organic milk offers numerous health benefits, a Harvard researcher and pediatrician argues that conventional milk and dairy products alike are a detriment to your health – thanks to added health-compromising sweeteners.
More info @ Truth Theory
If the nation’s health police had a 10-Most-Wanted poster, cholesterol’s mug shot would be front and center. It stands accused of aiding and abetting the country’s No. 1 killer: heart disease. But cholesterol may have been implicated unfairly, framed for crimes in which it acted more as an innocent bystander — or even as a well-intended Good Samaritan who got caught up in the crossfire.
More info @ HealthCMi
Research disputes cholesterol’s reputation as the primary culprit behind heart disease. Here’s the real scoop on its role in the body, the right ways to bring it down naturally, and why cholesterol-lowering drugs may not be the cure-all we’ve been led to believe.
More info @ Experience Life
It may come as a surprise to some, especially those with conventional medical training, but the default state of the body is one of ceaseless regeneration. Without the flame-like process of continual cell turnover within the body – life and death ceaselessly intertwined – the miracle of the human body would not exist.
More info @ GreenMedInfo
The Surprising Reason You Have Wrinkles (and it isn’t the sun)
If you care about the way your skin is aging or if you want more youthful skin, check out one major reason we end up with wrinkles and sagging skin. It goes by the fancy name of Glycation.
More info @ Healthy Holistic Living